Black Turmeric
( Black Turmeric )
Black Turmeric
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Price
$3.00
Quantity
In stock
Product Overview
Black turmeric (Curcuma caesia) is a rare perennial herb known for its striking dark blue to black rhizomes and strong, aromatic flavor. It has been traditionally used in Ayurvedic and folk medicine for its anti-inflammatory, antioxidant, and digestive properties. The rhizomes contain bioactive compounds like curcuminoids, essential oils, and phenols, which contribute to its therapeutic effects
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Product Details
Usage Instructions
1. as a beverage
- boil water or milk
- Add the black turmeric powder and stir well
- Optional: add honey, cinnamon, or ginger for taste
2. as a supplement
- half teaspoon mixed with honey or warm water once daily
3. in cooking
- Can be added to curries, soups, smoothies, or herbal dishes. Quarter to half teaspoon per serving is sufficient, as it has a strong flavor
Dosage & Duration
1-General Wellness: 1-2 teaspoons daily for 4-6 weeks. After this period, it’s advisable to take 1-2 week break before resuming to avoid potential digestive irritation
Specific health support: can be used daily for up to 8 weeks under supervision. Longer-term continuous use should be monitored, and periodic breaks are recommended.2 teaspoons daily
Safety & Precautions
- Excessive consumption may cause stomach upset, acidity, or mild nausea.
- Black turmeric may have mild anticoagulant effects, so individuals on blood thinners (e.g., warfarin) should use caution.
- Avoid high doses at least 2 weeks before surgery due to potential blood-thinning effects.
- Long-term daily use should be limited; periodic breaks are recommended to avoid digestive or metabolic strain.
Scientific & Traditional Backing
Scientific and traditional backing information not available.
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